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New multifunctional traction device now available!

Relieve pain in NECK, SHOULDER, LOWER BACK, HIP or KNEE from only 39 euros

Buy TracPal for €39 Learn how it works

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The most widely used therapy technique by health care providers for hip and knee pain is now available as a fully portable self-treatment device with new functions

TracPal solution

1. What is TracPal and how does it help?

TracPal is a fully portable self-treatment device that helps to replicate manual traction therapy of the hip, knee, neck, lower back and shoulder, that would normally be provided in a clinic by a physiotherapist, physician, chiropractor or osteopath.

 

Manual traction therapy decreases intra-articular pressure for more space in the joint, giving immediate pain relief and lasting relief when used on regular basis.

Using TracPal relieves pain, improves joint mobility and increases range of motion for better performance. It helps to regain confidence for a more active lifestyle which is the key fact for keeping your joints healthy.

 

Exercise and moving is crucial for well-being when suffering from osteoarthritis.

Use TracPal before going to bed for reduced pain, better sleep, decreased morning joint tightness and less fatigue during the day.

 

With TracPal you can help yourself to traction therapy at home, in the office or during travel.

Pain-killers are not the only way to alleviate chronic pain in the hip or knee. Manual traction therapy is a completely natural way to relieve pain and may reduce the need for drugs.

 

We recommend starting to use TracPal when the first symptoms are noticed, it gives a better chance to live a life with less pain for longer time and may help to postpone future surgery.

TracPal solution

TracPal is a fully portable self-treatment device that helps to replicate manual traction therapy of the hip, knee, neck, lower back and shoulder, that would normally be provided in a clinic by a physiotherapist, physician, chiropractor or osteopath.

 

Manual traction therapy decreases intra-articular pressure for more space in the joint, giving immediate pain relief and lasting relief when used on regular basis.

Using TracPal relieves pain, improves joint mobility and increases range of motion for better performance. It helps to regain confidence for a more active lifestyle which is the key fact for keeping your joints healthy.

 

Exercise and moving is crucial for well-being when suffering from osteoarthritis.

Use TracPal before going to bed for reduced pain, better sleep, decreased morning joint tightness and less fatigue during the day.

 

With TracPal you can help yourself to traction therapy at home, in the office or during travel.

Pain-killers are not the only way to alleviate chronic pain in the hip or knee. Manual traction therapy is a completely natural way to relieve pain and may reduce the need for drugs.

 

We recommend starting to use TracPal when the first symptoms are noticed, it gives a better chance to live a life with less pain for longer time and may help to postpone future surgery.

How it works

  • 01

    Place the door strap in the door jamb and close the door

  • 02

    Put on the ankle strap and lay down

  • 03

    Push away with the opposite leg for pain relief

  • 01

    Place the door strap in the door jamb and close the door

  • 02

    Put on the ankle strap and lay down

  • 03

    Place the yoga block under the knee and push away with the opposite leg for pain relief

  • 01

    Hook the extension strap to the door handle on the opposite side of the door and bring the strap to your side. Close the door and fix the TracPal extension strap in place.

  • 02

    Fixate the TracPal device in a loop so that your head can fit through. The length of the extension strap should be so that TracPal will hang 3-4 cm from the ground.

  • 03

    Sit on the floor with your back facing the door and wrap the TracPal device around your head so that it will support the back of the skull firmly. Lie down. Slide away from the door until you feel light traction in the neck. Stay in this position for 5-10 minutes, which should provide relief.

  • 01

    Place the extension strap in between the door jamb or hook it to the door handle on the other side of the door. Fixate the TracPal into an O-shape wide enough, that both of your feet will fit through. Close the door to fix the TracPal device in place, about 50-60 cm from the ground. Adjust the extension strap if needed.

  • 02

    Sit down on the floor. Place your feet through the loop and make sure your feet will not slip out. Lie down on the mat to prevent slipping.

  • 03

    Slowly slide away from the door until you feel light traction in the lower back. You should feel instant pain relief. Hold for 5-10 minutes.

The tracpal device

Benefits

Professionals say

Carlos Sarmiento Gauti Gretarsson

My name is Carlos Sarmiento. I am a Physiotherapist, Osteopath and Craniosacral Therapist, with 20 years of experience in the healthcare sector. I that think TracPal is a great invention since it helps to improve the ailments of knees and hips, especially the latter. Thanks to traction and joint stretching, it relaxes soft tissues around the joint and releases joint compression. A very positive side about TracPal is that the user can now do the treatment at home without third party assistance. Decreasing joint pain improves the quality of life for people with arthritis and symptoms of joint compression. I have tried TracPal myself and really believe that it will help a lot of people with such problems.

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Customer stories

TracPal has made a big difference for me. I have osteoarthritis in my hips and am waiting for a hip replacement surgery. During this time the only option my doctor gave me against the acute pain in my hips is painkillers. That is until I tried TracPal! Already on the first week I felt the pain levels drop after using it. Now I can keep doing what I love - playing badminton.

Ago (61 years old)

I live an active life, going running and doing yoga almost daily. In the recent years I have started to feel my knees getting tired during a longer run. Luckily, after I started using TracPal on my knees the stress subsided, and I could keep up with my sports. Thank you TracPal!

Merit (48 years old)

I suffered from acute capsular joint pain - it was even painful just to stand up. After a visit to the physiotherapist I got a TracPal device with me and could that way continue with the traction treatment at home without assistance. I am sure that TracPal helped me to a faster recovery.

Johan (52 years old)

A few years ago I found myself being passionate about dancing and running. I noticed my knees started to hurt the more I was working out. I thought it was just inevitable. When I heard about Tracpal I was sceptical, since at first I thought it was meant for different joint problems. I had the chance to try TracPal out on myself, and I was surprised by how fast my knees stopped hurting by using the traction method twice a week for a few minutes.

Henry (44 years old)

I got my hips rotating a lot better and my golf game improved significantly after using TracPal.

Jon (40 years old)

I felt lightness and freedom in my legs already after the first try.

Adele (46 years old)

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