TracPal Bundle – Self-treatment device for Hip, Shoulder, Neck, Knee & Lower Back

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TracPal Bundle – Self-treatment device for Hip, Shoulder, Neck, Knee & Lower Back


Includes: TracPal Strap, Extension Strap, Travel bag, 2 x Rubber Ring/Pin, Yoga Block, (online) Manual

TracPal self-treatment device for hip, shoulder, neck, knee, and lower back joint traction. Relieves pain, increases joint mobility, and relaxes the surrounding soft tissue.
It’s a fully portable self-treatment device that helps to replicate manual traction therapy of the hip and shoulder, that would normally be provided in a clinic by a physiotherapist, physician, chiropractor, or osteopath.

The extension strap is used together with the TracPal strap for lower back and neck traction.

The TracPal Yoga Block is used under the knee when performing traction of the knee.

TracPal for the neck is relaxing the muscles along the spinal cord, muscles gradually stretch, along with ligaments around the spine.

Includes: TracPal Strap, Extension Strap, Travel bag, 2 x Rubber Ring/Pin, Yoga Block, (online) Manual

TracPal strap for hip & shoulder can be used without third-party assistance. You pay once and you can help yourself to traction therapy at home, in the office, or during travel.

TracPal strap is:

  • portable
  • user friendly
  • long-lasting
  • hand made in the EU

It helps to regain confidence for a more active lifestyle which is the key fact for keeping your joints healthy.

During hip traction, the TracPal Yoga block can be used under the knee for less strain on the knee capsule and for easier relaxation between intervals. A Yoga block should be used at all times If the user suffers from joint-hypermobility.

The yoga block can as well be used under the foot for better reach during push away.

You can use TracPal before going to bed for:

  • reduced pain
  • better sleep
  • decreased morning joint tightness
  • less fatigue during the day

Exercise and moving are crucial for well-being when suffering from osteoarthritis.


Use the TracPal Pin in the door strap pockets to keep the strap in place in the door jamb. 

Place the TracPal Ring around the TracPal Pin so that the door strap does not move in the door chink during the treatment.


Pain-killers are not the only way to alleviate chronic pain in the hip or knee. Manual traction therapy is a completely natural way to relieve pain and may reduce the need for drugs.

We recommend starting to use TracPal when the first symptoms are noticed, it gives a better chance to live a life with less pain for a longer time and may help to postpone future surgery.

Manual traction therapy decreases intra-articular pressure for more space in the joint, giving immediate pain relief and lasting relief when used on a regular basis.

Read more here: What is manual traction?

Hip traction manual

Shoulder traction manual

Neck traction manual

Lower back traction manual

Knee traction manual

You can read the manual here
Download the manual here

Common arthritis joint symptoms include:

  • swelling
  • pain
  • stiffness
  • decreased range of motion

Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years but can progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs.

Read more here: Arthritis – Symptoms and causes

By using TracPal daily you can prevent or treat joint problems such as knee pain, hip pain, lower back pain, neck pain and shoulder pain.

The TracPal device is used to relieve pain caused by wear/tear injuries in the hip, knee, lower back, neck and shoulders. TracPal provides pain relief, relieves pressure and improves mobility. The joints are slightly distracted for intra articular relief using body weight and strength as explained in the user instruction. Using TracPal is meant to be an important part of a course of treatment options which can be given by your local healthcare provider.

Do not use the TracPal device in the following cases: Fractures, Rheumatoid Arthritis,  Lumbar Spinal Instability, Traumatic or Acute Injury.


TracPal meets the requirements of the Medical Device Directive 93/42/EEC. 


The manufacturer’s warranty only applies if the product has been used under the conditions and for the purposes described. Use the product according to this paper and at your own risk. Prelab OÜ does not take any responsibility and is not liable for any damage caused to the users or their surroundings through use of the product.


Straps: polyester; Velcro: polyamide; Inner mesh: polyester; Webbing: polyester

Made in European Union.


TracPal is protected by patent number EP3135265

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