What causes joint pain and how to manage it

Joint pain is referred to the pain you feel in your joints, such as shoulders, knees, or hips. Usually, such pain can be managed at home. Different devices and routines can help you overcome it quickly and help you control it better. If your pain persists, it might be time to see a doctor.


Joint Pain caused by Arthritis

The number one cause for constant joint pain might be arthritis. It typically makes your joint hurt, swell, and causes fluid buildup. Arthritis comes in two main forms, Rheumatoid arthritis (RA) and Osteoarthritis (OA). While being more common in people over the age of 40, arthritis might also be juvenile, and be discovered in kids younger than 16. The best form of therapy is physiotherapy, but it is also important to be physically active which could for example include swimming, biking, yoga, and so on. 


TracPal and Arthritis

TracPal is an awesome device to use when suffering from osteoarthritis. For combating pains caused by osteoarthritis, set up the device for your desired position and start your session. TracPal improves your mobility and helps you live a more active life. You should not use TracPal to treat rheumatoid arthritis.


Joint pain symptoms

You should seek help if the pain isn’t passing and if you don’t know the cause for the pain.

Some things to look out for:

  • Swelling in your joints, including red and warm skin
  • Unexplained fever
  • Pain stays for more than three days

Seek immediate help if:

  • Joint is deformed
  • Traumatic injury
  • Joint is inmobile


Living with joint pain

While joint pain can keep you from being active, early detection and treatment can help you live a busy life, full of activities and movement.


Get news, updates and offers from TracPal